Monthly Archives: June 2017

Wellness News: Summer Camping

  Camping is a fun way to get family and friends together in the outdoors. Whether you're planning an overnight at a riverside campground or an entire week backpacking in the wilderness, preparation will make the difference between a fun adventure and one filled with mishaps. Follow these tips to make sure your stay in…
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The Importance of an Annual Physical

We take our kids for regular check-ups including dental and vision appointments. We even take our dogs to the vet and give them preventive medications to stay healthy. But, when was the last time YOU had a doctor’s appointment. Not because you had the flu or strep throat, but because it was time for your…
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Wellness News: Get Moving Outdoors

Days are getting longer, the weather is fine and it's time to take your workout outside. Outdoor exercise has many advantages. To start, there's no gym fee. The air isn't stuffy and a breeze helps you stay cool. And best of all, working out outside feels more like fun and less like a chore. The…
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